Available for pre-order. Shipping in July 2025.
 
PHYSICAL PRODUCT. Price includes shipping and handling.
 
One of the most powerful benefits of therapy is that therapists can offer new perspectives that help things sit differently with you, ways that may not be as difficult as how you held it in your mind before. “You Don’t Need A Therapist” offers 55 new perspectives so when you’re confronted by the many challenges life throws at you, you’ll be able to see it - and yourself - in new ways. You’ll realize the ways you waste energy on things that don’t really matter and let those things go so you can focus your attention on the things that really sustain you. We only have so much time on this planet and my book will help you get your mind right so you can truly make the most of it - we weren’t put here to just be miserable!